Wandering wind blows into the fashion circle, and the more broken it is, the more fashionable it is.



This "unfashionable" style actually originated from the "Grunge" style in the 1990s.





Tom Ford, a famous fashion designer, once said: Music is the rhythm of time and fashion culture.


Let’s follow the song "Come As You Are" by the famous Grunge band Nevermind to learn about this trend led by Duke Zhou again.


Since 1950s, the fashions extended by pop music have been rock, punk, goth and Grunge. The first few can be said to be "anti-fashion" trends, with special iconic styles, anti-mainstream, but still for modeling.





Grunge, on the other hand, is completely different. It belongs to "unfashionable". To put it bluntly: just ask for food and clothing, not styling.





Because under the influence of the great economic recession in the 1970s, the bands in Seattle had no money to record, so the distortion and overload effects were strengthened in the songs, and the low-cost recording was simply made into a style.





At that time, six independent rock bands in Seattle collaborated to produce an album Deep Six, which defined Grunge’s musical style. Naturally, members of the band can’t afford expensive clothes and accessories, and their hairstyles are even more self-releasing, and they go out directly with their long hair untrimmed.





You know, before that, young musicians wore fur coats and rivets, and kept the shape of mohicans’s head.


Later, as Grunge music became no longer a niche, it was not until Nirvana band launched "NEVERMIND", which once surpassed Michael Jackson’s "Dangerous", and Grunge music was completely popular.





In 1992, the rock comedy film Singles was based on this music trend, and many band members were invited to guest star.





Nirvana’s lead singer Kurt Cobain’s modeling is the main Icon that affects popular fashion. At that time, although there had been great achievements in music, the band members who had not made any money still lived a life of living on the street. The stage performances are all dressed in "beggar style".





The most famous appearance on stage is an artistic printed T-shirt and ripped jeans, and a cardigan inherited from grandma, or a "programmer’s shirt".





This old sweater was later exhibited as a Grunge culture.





Where did this kind of clothes come from? All the band members bought them in a second-hand shop in Seattle. Different from the current second-hand shops, what was sold in the second-hand shops at that time was not that the middle class bought expensive brand clothes to pay back the money, but that the blue-collar workers who also had no money sold their old clothes for meals.





So … the holes in the clothes of these band members are really worn out, not broken at the beginning of design. Kurt Cobain insisted on wearing it even after he became popular, also to express his protest against materialism. Coupled with the continuous rain in Seattle, this kind of clothes is very comfortable and stylish.





But sometimes things are so dramatic. The old clothes people wear when they are not red are called second-hand, and the old clothes they wear after they are red are called trends. At that time, Kurt Cobain’s tramp style became the coolest match in the hearts of young people.





The subculture trend around Grunge has suddenly become the most popular "traffic password". From clothes to daily necessities, you should bring a little of this style to sell.





Kurt Cobain and his wife Courtney Love have become the standard fashion Icon of men’s and women’s Grunge dressing styles.





Men’s Grunge style is large, wrinkled plaid shirts, cardigans, tattered jeans and sweaters, while shoes are Converse, Vans canvas shoes and martin shoes.





The reason why there was a more expensive martin shoes was that there were many loggers in Seattle at that time, and martin shoes was the work shoes that loggers just needed. Of course, after everyone chased and bought it as a fashion, they all wore Dr.Martens’ boots.





Women’s Grunge style, on the other hand, is relatively less neutral, but wears wrinkled and tattered doll skirts. After all, second-hand women’s clothes are also these clothes.





Finally, even the high-end fashion industry began to design clothes in Grunge style. In 1993, Marc Jacobs, who was the designer of Perry Ellis brand at that time, boldly designated the main body of the spring and summer collection as "Redux Grunge" and let the models walk on the runway in "tattered" clothes.





It was a tragedy to be scolded at that time, and all major media published articles attacking the show, thinking how to put this decadent style on the runway of high fashion. And the brand fired Marc Jacobs for it. To make matters worse, Marc Jacobs gave this series of clothes to Kurt Cobain and Courtney Love as gifts. As a result, the couple were very angry and thought that he was a cultural appropriation, which violated Grunge’s original intention of "unfashionable" and burned the clothes.





Interestingly, this incident has also become a turning point. Although being dismissed by the brand was denied by everyone, the design of this series won Marc Jacobs the annual women’s designer award of the American Fashion Designers Association and encouraged him to start his own brand. Since then, a series of stories in the fashion circle have been opened.





Grunge style once faded out of fashion after Kurt Cobain’s death. Until nearly 10 years, it was re-selected as a source of inspiration by fashion designers and re-entered the modeling stage. For example, when Fear of God first came out, it was such an atmosphere. Marc Jacobs once again launched the Grunge series in his own brand in 2018, making fun of himself.





Among high-end fashion brands, Christian Dior’s autumn and winter 2018 collection and Saint Laurent’s autumn and winter 2013 collection all have the revival of Grunge style.






After knowing this logic, it is easy to grasp. First of all, plaid shirts can still continue, because there are still many men and women who buy plaid shirts in this era.





The size you choose must be one size larger, otherwise you can’t create the atmosphere of second-hand clothes that you don’t have much choice in size. A large plaid shirt with some ripped jeans is a very Grunge atmosphere.





Like Yang Mi and Nana Ou-yang, baseball caps can be used to match the street feeling.





You can also use the plaid shirt as an ornament and tie it around your waist to match the summer T-shirt.





A big shirt made of colored blocks like this is also a good choice. Paired with ripped jeans, it is a full-body patch.




Pants can be worn with more holes, shorts and boots, depending on whether you want to be more sporty or chic.





Layered collocation can also create a sense of wandering, such as a long coat to match pants, and then a coat, this combination is very OK.





Therefore, those dresses can be worn as tops with trousers. Pants should be loose rather than tight, so as to have a loose overall style.




And holes and crochets are naturally items with a sense of atmosphere. With their large-scale matching shapes, there will be a sense of wandering.




Source: SAINT LAURENT official, Oriental IC, Google, instagram, Sina Weibo.

Different sports modes and their functions are particular.

There are three common exercise methods: aerobic exercise, muscle strength exercise and bone strengthening exercise. 1. Aerobic exercise: It is a rhythmic exercise of large muscles of the body, also known as endurance exercise. Aerobic exercise is the most common exercise method, which can increase joint coordination, make participants feel faster heart rate and breathing frequency, and contribute to cardiopulmonary function. Common aerobic exercises include brisk walking, running, cycling, skipping rope and swimming. 2. Muscle strength training Muscle strength training is beneficial to relieve joint pain and improve joint stability. Each muscle strength exercise is limited to a few muscles, so pay attention to exercise all the main muscle groups of the whole body, including legs, hips, waist and back, shoulders, upper limbs and so on. Muscle strength training can be achieved at home: hooking feet and lifting legs can exercise the muscles in front of thighs-especially for patients with knee pain or instability; Xiao Yanfei can exercise the muscles of the waist and back, especially for people who are sedentary or have discomfort in the waist and back. Flat support can exercise the muscles of the back, abdomen, hip and leg. 3. Strengthening bone exercise, also known as weight-bearing exercise, is to carry out some activities in a standing position to make the bones bear a certain weight (that is, their own weight), so as to stimulate the bones to achieve the purpose of strengthening bones, such as skipping rope, running, walking fast and lifting weights. In fact, bone strengthening exercise can also be classified as aerobic exercise or muscle strength exercise. (via Peking University People’s Hospital)

Source: Beijing 12320 is listening

Football analysis of Friday’s SMG, Bologna vs Lazio, Palmas vs Atletico Madrid, Greater Paris

Friday 001: Bologna vs Lazio

This game is the 11th round of Serie A. Bologna plays against Lazio at home. As a mid-stream team in the League, Bologna’s unbeaten rate is still relatively high this season, with 15 points, ranking eighth in the League. The team has never lost in the face of some strong teams, Juventus, Inter Milan and La Burroughs, and its gold content is still very high. Lazio, as a team that performed very well in the league last season, is second only to Naples. However, in the case of multi-line operations this season, the current lineup seems to be not very supportive, and its performance in the league is relatively unstable. At present, it only gets 16 points and ranks seventh in the league. Judging from the past confrontation between the two teams, Bologna has not lost at home in recent seasons, and its mentality is still relatively stable.

In this game, the game data of the whole game gives 0 tower with the same value as that of the two teams, and the on-the-spot reference in the later stage is basically stable, and there is not much tendency for the two teams as a whole. Based on the preparation situation of the two teams, the author thinks that it is difficult for La Chan ‘ao to win away.

Conclusion: the main push wins, and the second push draws.

Score recommendation: 1-1, 1-0, 2-1 (for reference only)

Friday 003 las palmas vs Atletico Madrid

Las palmas, they performed well in recent games, successfully won Manakol 3-0 away, and won two consecutive games in various competitions. However, it should be noted that the team has just become a King’s Cup game in the middle of the week, so it may be at a certain disadvantage in physical reserve. Atletico Madrid’s offensive performance is stable, with only one goal in the last 10 matches, and the average efficiency is as high as 2.1 goals. They occupied a big advantage in the last six meetings with las palmas, and achieved 5 wins and 1 loss.

This game: On the whole, this game will be a match between two powerful teams. Although Rasl Mas’s defense is excellent, Atletico Madrid’s offensive strength and overall performance are even better. Therefore, this game is more optimistic about Atletico Madrid’s chances of winning.

Recommend negative and let negative.

The score is 0-2 1-2

Friday 004 Paris Saint-Germain vs Montpellier

Paris Saint-Germain: Paris Saint-Germain beat brest 3-2 away from home in the league, and won four consecutive victories in all competitions. It should be noted that the team has a strong momentum at home and won all the last four home games. This game may still be highly regarded at home.

Montpellier: Montpellier beat Toulouse 3-0 at home in the league, and won two of the last three games. It is in good condition. On the other hand, the team’s recent away play is still insufficient, and the last four away games have only achieved 1 win, 1 draw and 2 losses. You still need to be more careful in this away game.

In the last five meetings between the two sides, Paris Saint-Gervais scored 4 wins and 1 draw, and its track record was dominant. According to the data given by the institutions, most of the concessions given by the relevant institutions were at -1.5 initially, and most of them are at -1.75 at present, but the value of the home team is still declining, and the support of the institutions for the home team is increasing, which is beneficial to the home team. This field can pay attention to the big Paris victory.

Recommend letting win and letting even.

The score is 4-0 3-1 4-1

There is no "artifact" to rely on in encouraging education.

"You are a clever boy, and I believe you can solve this problem." "Your efforts and persistence are very commendable" … Recently, the "child-praising artifact" similar to the "100-sentence kuawa template" became popular on the Internet.

Many parents "encourage" their children according to the template, thinking that they have got the "truth" of education, and many parents are worried. So, what is the really effective encouragement education for children?

Parents put down their sticks, abandoned their roars and embarked on the road of "non-violence" family education, believing that "good children are boastful" is worthy of recognition and promotion. But encouragement is not just "praising children", we should really make good use of encouraging education and avoid going to the other extreme. This is obviously not a problem that can be solved by a template, and we must not be superstitious and rely on "artifacts."

The theoretical sources of encouraging education are rich, such as expectation theory, behaviorism teaching theory and achievement motivation theory. Attribution theory in social psychology is an important theoretical source of stimulating education.

The encouragement of parents or teachers is actually to guide children and students to attribute their actions or results positively, to form a positive hint for children, and to guide children to work hard in the right direction in their future study and life. It should be pointed out that "encouraging education" or "encouraging education" is not always expressed by "praise". There is not only positive encouragement, but also timely criticism and guidance. Criticism is also a kind of encouragement. Therefore, encouraging education is not equal to "praising education", and its connotation and extension are not covered by "praising children’s artifacts".

What needs to be more vigilant is that simple "praise education" is prone to such negative effects: children’s pride, excessive emphasis on the positive evaluation of others, self-doubt after encountering difficulties, and serious collapse of confidence may occur.

In a word, "praise education" is only one of the methods of encouraging education, and we need to master the correct methods to avoid negative effects.

First, let children get the feeling of love. Sincere and loving language is the most powerful. If parents’ words and deeds can make children feel love, they will certainly give them the greatest encouragement and feel happiness and joy. The stylized language may be useful for young children, but for older children, the perfunctory feeling and "plastic texture" come to the fore, and the effect can be imagined.

Second, the key is to truly discover the bright spot of children. The core of encouraging education is that parents should find the bright spot of their children, instead of trying to organize language and "please" their children with praise. In order to change from "yelling at mom and dad" to "praising mom and dad", parents must first change the perspective of observing their children and truly discover and appreciate their excellent side. If you don’t really feel that your child is doing well, "hard praise" may embarrass both sides. And if we really find a bright spot recognized by both sides, then this bright spot will become brighter and brighter.

Third, the orientation should be clear and the direction should be specific. Clear orientation means that encouragement for children should be designed, for example, from personal efforts rather than from uncontrollable factors such as appearance. Pointing to the concrete means that the encouraged matters must point to the concrete actual behavior, not the virtual or expected matters.

Fourth, trust and pass the trust signal to the children. In encouraging education, the signal of trust to children plays a very important role. Trust is not a slogan, but should be practiced by parents. On the one hand, some parents trust their children, on the other hand, they do many things that make them lack trust, which makes them lose trust in their parents, and encouraging education is not easy to use.

In a word, encouraging education is a good method in parenting education, but it is by no means equal to "praising education". To make encouraging education effective, parents’ love, patience and carefulness are indispensable, especially the change of children’s observation perspective and evaluation perspective. (The author is the librarian of Xichang National Preschool Teachers College) Author: Liao Dekai

Source: China Education News Network

The 2023 National Swimming Championships started on Sunday, with famous players such as Zhang Yufei and Qin Haiyang participating.

The Beijing News (Reporter Zhou Xiao) As the final battle of China swimming this year, the 2023 National Swimming Championships and Doha World Championships trials will be held in the swimming pool of Jinan Olympic Sports Center from December 10th to 15th. Zhang Yufei, Qin Haiyang, Wang Shun, Xu Jiayu, Li Bingjie and other famous swimmers all participated in the competition.

Since the 2024 Doha Swimming World Championships will be held from February 2 to 18 next year, this year’s National Swimming Championships will be held in December this year as a trial for the World Championships. For the famous swimmers, this is also a special experience. After all, this period of time has entered the winter training period, and there are few large-scale events arranged in China.

According to the selection method of the World Championships, at most two athletes in each event are selected. The selection conditions are as follows: among the final results of each individual event, at most two athletes who have reached the A standard of the World Championships and achieved the best results are eligible for selection; One athlete has been selected in each individual final result, and the other one has been selected by the athlete who has reached the World Championship A standard and achieved the best result in the preliminary results; If no athlete reaches the World Championship A standard in the final results of each individual event, at most two athletes who have reached the World Championship A standard and achieved the best results in the preliminary results will be eligible for selection; If no athlete in each event reaches the World Championship A standard, the athlete who has reached the World Championship B standard and achieved the best result in the final and preliminaries (the final is better than the preliminaries) will be eligible for selection; If the results of each individual event are the same and exceed the number of selected places, the results of this individual event will be compared, and those with good results will be eligible for selection; If the results are the same again, the athletes with the same results will be replayed according to the requirements of the replay in the competition rules after the final, and those with good results will be eligible for selection.

The qualification of relay events is: athletes who have obtained the qualification of single event selection should have the first performance of single event or relay with the corresponding stroke and distance of each relay event in the trial before they can obtain the qualification of each relay event; Athletes who are not qualified for individual selection will reach the A or B mark of the World Championships in the final results of individual strokes and distances in each relay event, and obtain the alternative qualification to participate in relay events only; According to the competition schedule of the World Championships, after all individual qualifications are confirmed, the list of athletes who only participate in relay events and the qualifications of athletes in relay events are determined by collective discussion according to the results of athletes who are eligible for relay events.

According to the schedule, the 2023 National Swimming Championships will start the preliminary competition at 9: 30 every competition day, and the final competition will start at 19: 00. Judging from the registration situation, many contestants not only have to participate in their own main events, but also reported many events called "whole life" by swimming fans. For example, Wang Shun signed up for 100 frogs, 100 butterflies and 200 butterflies, Xu Jiayu signed up for 400 butterflies, Li Bingjie signed up for 200 butterflies, Pan Zhanle wanted to try her hand at 200, and teenager Yu Yiting even signed up for 11 individual events. While striving for the World Championships in Doha, the athletes will also fully pull their own status and prepare for the World Championships and the Paris Olympic Games.

Editor Wu Dongni

Proofread Wang Xin

Beauty cosmetics industry contributes a lot to China market.

In the first half of this year, the beauty industry ushered in a recovery, and the semi-annual report of foreign beauty brands was really amazing. The performance of 10 head enterprises such as L ‘Oreal, Procter & Gamble and Shiseido all achieved growth.

In the semi-annual reports of these international brands, "the fastest growth" and "more contribution" have become the most important comments on the China market. Shiseido’s business in China increased by 44.1% year-on-year, and L ‘Oreal increased by 34.2%. Even Amore Pacific, which had been in constant trouble before, relied on the market performance in China to turn losses into profits.

Why has the beauty market in China suddenly sprung up under the COVID-19 epidemic? On the one hand, the "face value economy" is in power, and the epidemic situation has made women’s demand for exquisite life stronger, and the penetration rate of beauty cosmetics has further increased; On the other hand, the epidemic has changed people’s shopping habits, and live broadcast and online celebrity delivery have improved the promotion effect and consumption conversion rate of beauty cosmetics.

What deserves special attention is the localization strategy of foreign brands in China market. As we all know, these international brands have always taken a high-end route in the China market, with flagship stores, shopping malls and duty-free shops as their main sales channels. However, in the past two years, with the development of e-commerce, beauty, as a trendy lifestyle, has become the new favorite of e-commerce platforms. Li Jiaqi, Viya and other big V live broadcasts have inspired more women to pursue beauty. Some domestic beauty brands aim at the opportunity, and through new channels such as short videos and live broadcasts, their popularity has been greatly enhanced by the "star +KOL+ amateur" model. Domestic beauty products such as Hua Xizi and Perfect Diary have become popular brands on e-commerce platforms.

In this context, foreign brands have also begun to change their thinking, put down their bodies and launch online channels. During the "618" period this year, the top 10 Tmall beauty brands were almost monopolized by international brands, and L ‘Oreal’s sales ranked first; In the little red book that young people prefer, Estee Lauder was the brand with the largest investment in the beauty field in the first half of the year. Shiseido also learned to use it flexibly, and brought the way of live selling goods back to Japan, where its headquarters is located, and achieved good sales results.

More and more people know the international brands in China market and the domestic brands that have shined brilliantly in recent years, and the competition in China’s beauty market is becoming more and more fierce. The international big names who have tasted the sweetness have to work hard on "localization" if they want to keep the "family property" that they have cultivated for many years.

Source: Economic Daily

A free Bai Piao simulation business game.

Hello ~ Hello, everyone, this is the recommended time for Xiaobai’s daily tour. There are thousands of games in the world, and many interesting games are not well known by the majority of players because of lack of publicity. Here Xiaobai will recommend a highly rated but not very famous game for everyone every day ~


Espresso Tycoon Prologue: Underwater is a simulated business game, which comes from a coffee tycoon-a coffee shop simulator. Set up your own coffee shop from scratch, hire staff, create the most delicious recipes in the whole Atlantic, decorate and manage customers, and build a successful coffee enterprise in Sydney!

This is a free Bai Piao simulation game. You are the owner of an underwater cafe in Sydney. You must provide customers with delicious coffee and snacks to satisfy them. The goal of the game is to keep the store running smoothly and effectively, and at the same time satisfy customers.

The game is a traditional simulation game. You are the owner of an underwater coffee shop. You need to build your own coffee shop from scratch, decorate the coffee shop, hire and manage employees, take care of the supply chain, analyze the budget, advertise for the coffee shop, brew coffee, provide food and drinks, clean up the shop and so on. You will need to deal with all these tasks, as well as uncooperative customers and emotional roller coasters. You need to be agile to keep the store running smoothly.

In addition to the traditional business play, there are many details in the game. Do you need to conduct market research to find out their preferences? Use the 3D coffee editor to make different recipes and make them happy. Multiple ingredients can be combined in a very creative way. Use different layers and toppings to create a beautiful latte art! The management process of the game is also very real, as big as employee scheduling; Research and development of science and technology, as small as watering flowers and cleaning, tableware placement, all need you to control.

Generally speaking, this game is a pretty good simulated business game. It not only has various traditional simulated business games, but also has unique details. The key point is to get free Bai Piao. It can be said that you don’t play for nothing. It is recommended to friends who like simulated business games.The game supports Simplified Chinese, and Steam is free in Bai Piao.


Ok, that’s all for today’s game recommendation. Xiaobai has many interesting games here. Let’s continue next time.

Welcome to pay attention to Xiaobai, who loves games, and please share it with his friends!