It’s a little summer today! ＂Sauna mode＂ is about to start. Are you ready？
Suddenly warm and windy.
Follow the light summer heat
At 17: 21 today
welcomeMinor Heatsolar term
This is the fifth solar term in summer.
Marks the midsummer debut
As the saying goes, "After a short summer, it is three points hot every day."
The summer heat is around the beginning of the summer.
The air humidity gradually increases.
The weather changed from dry heat to sultry heat.
"Sauna Mode" is about to start.
Are you ready?
There is a hot topic on Weibo.
# Who gave me the life in summer #
How to cool off summer heat and cope with bitter summer?
It has always been a big topic.
The ancients said: hide from the heat.
The best policy for summer vacation is to reduce going out.
For example, Tao Qian lies high in the north window with his hair covered.
The breeze is coming, and it’s very comfortable.
Nowadays, there are many leisurely ways to spend summer in ancient times.
It is difficult to intersect with the fast-paced modern life.
Air conditioner, beverage, iced watermelon
Our way to spend the summer
More simple and "rough" than the ancients.
However, the weather is sultry.
The human yang is also in a vigorous stage.
Therefore, we should also pay attention to "nourishing qi" while avoiding the summer.
Don’t stay in the air-conditioned room for a long time
Pay attention to ventilation and avoid being greedy for cold.
Wear some cotton clothes.
Maintain moderate exercise
Learn to stabilize your mood
Keep in a good mood
It is also a good way to avoid heatstroke.
In order to spend the summer safely
There are also many customs among the people.
For example, "eating jiaozi on your head" is widely spread.
People in Furi have poor appetite.
And in jiaozi, in traditional customs,
It’s just appetizing food.
Some places also have the habit of eating three treasures.
Monopterus albus, honey lotus root, mung bean sprouts
It’s both a summer vacation and an appetizer.
It’s fresh in season again.
"On June 6th, people dry their clothes and robes."
Before and after the light summer, the sunshine time is long.
Many families will also take advantage of this good time.
Take out the clothes and bedding at home to dry.
To remove moisture, mildew and moth.
unbearable hot summer
The coolness in summer is especially precious.
Ten thousand tiles are like fire dragons,
When the train is still, sweat melts.
Without the help of feathers,
Sit and feel steamed and cook.
How hot can it be in summer?
Lu You in the Song Dynasty described it this way
The tiles on the house are like fire dragons.
You can sweat like rain when you sit still.
A feeling of steaming and baking came to my face.
Bring a dog to chase after the cool outside the willow,
On the south bank of the painting bridge, I lean on the Hu bed.
In the moonlight, the ship’s horns are jagged,
The wind sets the pool lotus fragrant.
But even if it’s wet and hot
Can’t quench the elegance of life.
The wind blows the bamboo forest, and it is rustling.
Rain hits people, ticking softly.
Qin Guan’s "Cool" in Song Dynasty
A few strokes will outline a romantic summer picture.
Summer comes quietly.
Hot weather combined with busy work
It often makes people feel irritable and inefficient.
Try to let yourself empty.
Adjust your mood before you start.
2019 has already passed halfway.
May you be like the sunshine in summer.
Bright and vivid
Full of spirit to welcome the second half of the year
Reporting/feedback